| Amhari - Atklit, Tigre - Alze (Ethiopian Vegetable Bowl)
Categories: Ginger, Potato, Onion, Carrot, Cabbage, Garlic, Ethiopian, Vegetables, African
3 large Onions
4 large Carrots
3 Potatoes
1/4 White cabbage
1/4 cup of oil
1 Head garlic
1/2 teaspoon of ground ginger
1/2 teaspoon of Turmeric
1/2 teaspoon of Black pepper
1 teaspoon of salt
4 cups of water |
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Instructions:
Recipe by: Gad S. Sheaffer (gss@iil.intel.com) This recipe is common to the Ethiopian Jews (Phalashi). My understanding is that these are NOT unique to them. Peel all vegetables , cut into small cubes. peel and mash the garlic. Heat oil in a large pan and add vegetables. cover and saute 2-3 minutes. Add the ginger, turmeric, pepper and salt and mix well. Add the water , stir and cook over very low flame for 30-40 minutes. Serve hot. Serving Size: 8 |
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